THE TWELVE STEPS OF NAR-ANON FAMILY GROUPS
1. We admitted we were powerless over the addict - that our lives
had become
unmanageable.
2. Came to believe that a Power greater than ourselves could restore
us to sanity.
3. Made a decision to turn our will and our lives over to the care
of God as we
understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves and to another human being the
exact nature of our wrongs.
6. Were entirely ready to have God remove all these defects of
character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and became willing to
make amends to them all.
9. Make direct amends to such people wherever possible, except when
to do so would injure them or others.
10. Continued to take personal inventory and when we were wrong
promptly admitted it.
11. Sought through prayer and meditation to improve our conscious
contact with God as we understood Him, praying only for knowledge of His will
for us and the power to carry that out.
12. Having had a spiritual awakening as the result of these Steps,
we tried to carry this message to others, and to practice these principles in
all our affairs.
THE
12 STEPS OF NARCOTICS ANONYMOUS
1. We admitted that we were powerless over our addiction, that our lives had become unmanageable.
2. We came to believe that
a Power greater than ourselves could restore us to sanity.
3. We made a decision to
turn our will and our lives over to the care of God as we understood Him.
4. We made a searching and
fearless moral inventory of ourselves.
5. We admitted to God, to
ourselves, and to another human being the exact nature of our wrongs.
6. We were entirely ready
to have God remove all these defects of character.
7. We humbly asked Him to
remove our shortcomings.
8. We made a list of all
persons we had harmed, and became willing to make amends to them all.
9. We made direct amends to
such people wherever possible, except when to do so would injure them or
others.
10. We continued to take
personal inventory and when we were wrong promptly admitted it.
11. We sought through
prayer and meditation to improve our conscious contact with God as we
understood Him, praying only for knowledge of His will for us and the power to
carry that out.
12. Having had a spiritual
awakening as a result of these steps, we tried to carry this message to
addicts, and to practice these principles in all our affairs.
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